Train Smarter. Get Results. Join the RescueFit Coaching Experience.
Personalized online fitness training and accountability to help you build strength, lose fat, and feel confident — powered by the RescueFit App.
1-on-1 Online Coaching
Work directly with me for personalized training and full accountability. I’ll design your workouts, track your progress, and adjust your plan every week — all through the RescueFit App. Get structure, feedback, and the support you need to stay consistent and crush your goals.
Custom Workout Plans/Improve Performance
Need a plan but want to train on your own? Or want to improve your overall athletic performance? I’ll design a custom 4–6 week workout plan that fits your goals, schedule, and equipment. Delivered directly through the RescueFit App with video demos, progress tracking, and full structure.
Nutrition & Calorie Coaching
Your training results start in the kitchen. I’ll help you build sustainable eating habits, calculate your calorie and macro targets, and provide ongoing nutrition support to help you lose fat and fuel your workouts — without restriction or confusion.
Fitness & Transformation Challenges
Join our signature RescueFit challenges designed to push you, motivate you, and transform your body and mindset. Compete with others, stay consistent, and win prizes — while getting results that last.
What Our Clients Say
“25 lbs Down — Stronger Than Ever”
“After welcoming a newborn, I knew it was time to make a real change. RescueFit gave me exactly what I needed — structure, motivation, and education. With the customized workout plan and nutrition guidance, I dropped 25 pounds and finally have a program that fits my lifestyle. Having a clear, periodized plan kept me accountable and consistent. I’ve never felt stronger or more confident!”